Ben Wheless Ben Wheless

01-28-2015 4:18 AM

01-28-2015 4:18 AM

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Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets

5 Front Squats | 90 lbs

Level 3

5 Front Squats | 90 lbs

Level 3

5 Front Squats | 90 lbs

Level 3

5 Front Squats | 75 lbs

Level 2

5 Front Squats | 75 lbs

Level 2

Sets

5 Front Squats | 90 lbs

Level 3

5 Front Squats | 90 lbs

Level 3

5 Front Squats | 90 lbs

Level 3

5 Front Squats | 75 lbs

Level 2

5 Front Squats | 75 lbs

Level 2

Result

2100 lbs | 90 lbs, 90 lbs, 90 lbs, 75 lbs, and 75 lbs | Rx'd -10 lbs

Result

2100 lbs | 90 lbs, 90 lbs, 90 lbs, 75 lbs, and 75 lbs | Rx'd -10 lbs

Community

Community

Stats

WOD Count

102nd

Level

-

Work Performed

7,503 ft*lbs (+155)

Training Days

5 (2024)

History

6

Stats

WOD Count

102nd

Level

9

Work Performed

7,503 ft*lbs (+155)

Training Days

5 (2024)

History

6

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,420 Reps (+25)

Milestone 150

Front Squat

126 Reps (+25)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Wheless. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Wheless. start your free trial