Eric James Eric James

01-28-2015 10:11 PM

01-28-2015 10:11 PM


Jerk 4x3 at 115 lbs, rest 1:30 Jerk 4x3 at 115 lbs, rest 1:30

Sets : rest 1:30
3 Jerks, 165 lbs
3 Jerks, 165 lbs
3 Jerks, 185 lbs
3 Jerks, 185 lbs

Sets : rest 1:30
3 Jerks, 165 lbs
3 Jerks, 165 lbs
3 Jerks, 185 lbs
3 Jerks, 185 lbs

Result

Completed | 165 lbs, 165 lbs, 185 lbs, and 185 lbs | Rx'd

Result

Completed | 165 lbs, 165 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

182nd

Level

-

Work Performed

4,055 ft*lbs

Training Days

15 (2024)

History

1

Stats

WOD Count

182nd

Level

-

Work Performed

4,055 ft*lbs

Training Days

15 (2024)

History

1


Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

490 Reps (+12)

Milestone 300

Jerk

188 Reps (+12)

History (1)

History (1)

0 Comments

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