btwb

Matt Rodgers Matt Rodgers

01-28-2015 8:23 PM

Karen Karen

150 Wall Balls, 20 lbs

Result

11 mins 6 secs | Rx'd

Result

11 mins 6 secs | Rx'd

Notes

5 Strict Pull-ups every break. went 40-35-20-13-14-14-14 or something there abouts... Did 6 more sets of 10 afterward because I suck

Notes

5 Strict Pull-ups every break. went 40-35-20-13-14-14-14 or something there abouts... Did 6 more sets of 10 afterward because I suck

Community

Stats

WOD Count

1020th

Level

Avg Power Output

78.8 (ft*lbs)/sec

Training Days

15 (2024)

History

Stats

WOD Count

1020th

Level

Avg Power Output

78.8 (ft*lbs)/sec

Training Days

15 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Wall Ball

2,500 Reps

Movement Progress

Milestone 20,000

Squat

18,210 Reps (+150)

Milestone 3,000

Wall Ball

2,554 Reps (+150)

History (17)

Karen

150 Wall Balls, 20 lbs

Result

11 mins 6 secs | Rx'd 11 mins 6 secs | Rx'd

Level 28 Level 28 1020th WOD 1020th WOD

Karen

150 Wall Balls, 20 lbs

Result

8 mins 57 secs | Rx'd 8 mins 57 secs | Rx'd 2 mins 9 secs 2 mins 9 secs

Level 52 Level 52 1735th WOD 1735th WOD

Karen

150 Wall Balls, 20 lbs

Result

7 mins 57 secs | Rx'd 7 mins 57 secs | Rx'd 1 min 1 min

Level 66 Level 66 3046th WOD 3046th WOD

Karen

150 Wall Balls, 20 lbs

Result

7 mins 52 secs | Rx'd 7 mins 52 secs | Rx'd 5 secs 5 secs

Level 68 Level 68 3054th WOD 3054th WOD

Karen

150 Wall Balls, 20 lbs

Result

8 mins 14 secs | Rx'd 8 mins 14 secs | Rx'd 22 secs 22 secs

Level 62 Level 62 3066th WOD 3066th WOD

Karen

150 Wall Balls, 20 lbs

Result

9 mins 9 secs | Rx'd 9 mins 9 secs | Rx'd 55 secs 55 secs

Level 48 Level 48 3103rd WOD 3103rd WOD

Karen

150 Wall Balls, 20 lbs

Result

8 mins 3 secs | Rx'd 8 mins 3 secs | Rx'd 1 min 6 secs 1 min 6 secs

Level 64 Level 64 3129th WOD 3129th WOD

Karen

150 Wall Balls, 20 lbs

Result

7 mins 52 secs | Rx'd 7 mins 52 secs | Rx'd 11 secs 11 secs

Level 68 Level 68 3144th WOD 3144th WOD

Karen

150 Wall Balls, 20 lbs

Result

7 mins 57 secs | Rx'd 7 mins 57 secs | Rx'd 5 secs 5 secs

Level 66 Level 66 3179th WOD 3179th WOD

Karen

150 Wall Balls, 20 lbs

Result

7 mins 30 secs | Rx'd 7 mins 30 secs | Rx'd ⚡27 secs ⚡27 secs

Level 74 Level 74 3188th WOD 3188th WOD

Karen

150 Wall Balls, 20 lbs

Result

8 mins 28 secs | Rx'd 8 mins 28 secs | Rx'd 58 secs 58 secs

Level 58 Level 58 3205th WOD 3205th WOD

Karen

150 Wall Balls, 20 lbs

Result

7 mins 41 secs | Rx'd 7 mins 41 secs | Rx'd 47 secs 47 secs

Level 70 Level 70 3215th WOD 3215th WOD

Karen

150 Wall Balls, 20 lbs

Result

8 mins 28 secs | Rx'd 8 mins 28 secs | Rx'd 47 secs 47 secs

Level 58 Level 58 3224th WOD 3224th WOD

Karen

150 Wall Balls, 20 lbs

Result

7 mins 37 secs | Rx'd 7 mins 37 secs | Rx'd 51 secs 51 secs

Level 72 Level 72 3342nd WOD 3342nd WOD

Karen

150 Wall Balls, 20 lbs

Result

9 mins 29 secs | Rx'd 9 mins 29 secs | Rx'd 1 min 52 secs 1 min 52 secs

Level 44 Level 44 3360th WOD 3360th WOD

Karen

150 Wall Balls, 20 lbs

Result

Completed | Rx'd Completed | Rx'd

4154th WOD 4154th WOD

Karen

150 Wall Balls, 20 lbs

Result

9 mins 18 secs | Rx'd 9 mins 18 secs | Rx'd

Level 47 Level 47 4629th WOD 4629th WOD

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