Lawson Williams Lawson Williams

01-29-2015 1:39 PM

01-29-2015 1:39 PM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 14 reps
Jerk, 165 lbs | 14 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 14 reps
Jerk, 165 lbs | 14 reps

Result

28 reps | Rx'd

Result

28 reps | Rx'd

Community

Community


Stats

WOD Count

624th

Level

60

Avg Power Output

65.0 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Stats

WOD Count

624th

Level

60

Avg Power Output

65.0 (ft*lbs)/sec

Training Days

13 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

27 reps

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,720 Reps (+14)

Milestone 700

Jerk

542 Reps (+14)

Milestone 3,250

Shoulder-to-Overhead

3,189 Reps (+14)

Milestone 15,000

Squat

14,081 Reps (+14)

Milestone 100

Squat Clean

79 Reps (+14)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial