AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups | 0 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups | 0 reps
Result
Result
180 reps | Not Rx'dNotes
V-ups and knees to elbows; 65# bar. Finished last clean with 3 seconds to go.
Notes
V-ups and knees to elbows; 65# bar. Finished last clean with 3 seconds to go.
Stats
WOD Count
785th
Level
-
Avg Power Output
83.7 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
785th
Level
-
Avg Power Output
83.7 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Toes-to-Bar
300 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
234 Reps (+60)Milestone 30
Muscle-up
0 Reps (+0)Milestone 20
Ring Muscle-up
0 Reps (+0)Milestone 500
Toes-to-Bar
322 Reps (+50)Milestone 750
Clean
646 Reps (+30)Milestone 5,000
Squat
3,324 Reps (+40)Milestone 1,000
Wall Ball
730 Reps (+40)History (1)
History (1)