Sergei Gudz Sergei Gudz

01-29-2015 12:35 PM

01-29-2015 12:35 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 225 lbs

Level 35


Sets


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 225 lbs

Level 35


Result

3225 lbs | 205 lbs, 215 lbs, 215 lbs, 215 lbs, and 225 lbs | Rx'd 30 lbs

Result

3225 lbs | 205 lbs, 215 lbs, 215 lbs, 215 lbs, and 225 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

595th

Level

44

Work Performed

9,301 ft*lbs (+169)

Training Days

11 (2024)

History

7

Stats

WOD Count

595th

Level

44

Work Performed

9,301 ft*lbs (+169)

Training Days

11 (2024)

History

7


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,303 Reps (+15)

Milestone 500

Back Squat

383 Reps (+15)

History (7)

History (7)

1 / 7
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