Interval : rest 3 mins
Run, 1 km | 3:44
Run, 1 km | 3:49
Run, 1 km | 3:54
Run, 1 km | 3:58
Run, 1 km | 4:00
Interval : rest 3 mins
Run, 1 km | 3:44
Run, 1 km | 3:49
Run, 1 km | 3:54
Run, 1 km | 3:58
Run, 1 km | 4:00
January 29, 2015 1:58 PM
19 mins 25 secs | Rx'd
232nd WOD
Result
Result
19 mins 25 secs | Rx'dStats
WOD Count
232nd
Level
-
Avg Power Output
163.6 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
232nd
Level
-
Avg Power Output
163.6 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
250,000 Meters
Movement Progress
Movement Progress
Milestone 270,000
Run
253,992 Meters (+5,000)History (1)
History (1)
