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Keith Sirois Keith Sirois

01-29-2015 3:43 PM

01-29-2015 3:43 PM

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Power Clean : 2 Rep Max Power Clean : 2 Rep Max

Sets

2 Power Cleans | 185 lbs

Level 48

Sets

2 Power Cleans | 185 lbs

Level 48

Result

370 lbs | 185 lbs | Rx'd

Result

370 lbs | 185 lbs | Rx'd

Notes

Touch n go

Notes

Touch n go

Community

Community

Stats

WOD Count

461st

Level

42

Training Days

15 (2024)

History

2

Stats

WOD Count

461st

Level

42

Training Days

15 (2024)

History

2

Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,215 Reps (+2)

Milestone 1,000

Power Clean

844 Reps (+2)

History (2)

History (2)

Power Clean : 2 Rep Max

Power Clean : 2 Rep Max

Sets
Power Clean, 2 reps | 185 lbs

Sets
Power Clean, 2 reps | 185 lbs

Result

370 lbs | 185 lbs | Rx'd 370 lbs | 185 lbs | Rx'd

Level 42 Level 42 461st WOD 461st WOD

Power Clean : 2 Rep Max

Power Clean : 2 Rep Max

Sets
2 Power Cleans | 195 lbs

Sets
2 Power Cleans | 195 lbs

Result

390 lbs | 195 lbs | Rx'd 390 lbs | 195 lbs | Rx'd ⚡20 lbs ⚡20 lbs

Level 50 Level 50 625th WOD 625th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial

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