3 rounds of:
30 Double Unders
30 Wall Balls, 14 lbs
3 rounds of:
30 Double Unders
30 Wall Balls, 14 lbs
Result
Result
Completed | Rx'dStats
WOD Count
151st
Work Performed
28,773 ft*lbs
Training Days
23 (2024)
History
1
Stats
WOD Count
151st
Level
Work Performed
28,773 ft*lbs
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,390 Reps (+90)Milestone 2,000
Double Under
1,390 Reps (+90)Milestone 5,000
Squat
2,985 Reps (+90)Milestone 500
Wall Ball
487 Reps (+90)History (1)
History (1)