Ian Earp Ian Earp

01-29-2015 11:39 PM

01-29-2015 11:39 PM

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Chipper: Rows, Burpee Over Rowers, Rows, 6 and more Chipper: Rows, Burpee Over Rowers, Rows, 6 and more

Row, 300 m
8 Burpee Over Rowers
Row, 300 m
8 Burpee Over Rowers
Row, 300 m
8 Burpee Over Rowers
Row, 300 m
8 Burpee Over Rowers
Rest 1:30
30 Power Snatches, 75 lbs

Row, 300 m
8 Burpee Over Rowers
Row, 300 m
8 Burpee Over Rowers
Row, 300 m
8 Burpee Over Rowers
Row, 300 m
8 Burpee Over Rowers
Rest 1:30
30 Power Snatches, 75 lbs

Result

8 mins 51 secs | Rx'd

Result

8 mins 51 secs | Rx'd

Community

Community

Stats

WOD Count

17th

Level

-

Training Days

6 (2024)

History

1

Stats

WOD Count

17th

Level

-

Training Days

6 (2024)

History

1

Movement Progress

Movement Progress

Milestone 5,000

Row

2,450 Meters (+1,200)

Milestone 250

Burpee

92 Reps (+32)

Milestone 200

Snatch

131 Reps (+30)

Milestone 150

Power Snatch

131 Reps (+30)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Earp. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Earp. start your free trial