Tim Conway Tim Conway

01-25-2015 9:12 AM

01-25-2015 9:12 AM


Row 1 km TT Row 1 km TT

Interval
Row, 1 km | 3:22

Interval
Row, 1 km | 3:22

Result

3 mins 22 secs | Rx'd 1 sec

Result

3 mins 22 secs | Rx'd 1 sec

Notes

Row to start an absolutely terrible Jackie. Started off too fast, was pulling 1:30-1:35 for a bit.

Notes

Row to start an absolutely terrible Jackie. Started off too fast, was pulling 1:30-1:35 for a bit.

Community

Community


Stats

WOD Count

835th

Level

81

Avg Power Output

250.6 (ft*lbs)/sec (+3.7)

Training Days

12 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

835th

Level

81

Avg Power Output

250.6 (ft*lbs)/sec (+3.7)

Training Days

12 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 50,000

Row

47,634 Meters (+1,000)

History (3)

History (3)

0 Comments

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