Paul Giordano Paul Giordano

01-30-2015 4:59 PM

01-30-2015 4:59 PM


Every 1 min for 12 mins: Thrusters and Burpees Every 1 min for 12 mins: Thrusters and Burpees

Every 1 min for 12 mins:
10 Thrusters
12 Burpees

Every 1 min for 12 mins:
10 Thrusters
12 Burpees

Result

12.0 rounds | Rx'd

Result

12.0 rounds | Rx'd

Community

Community


Stats

WOD Count

258th

Level

-

Avg Power Output

129.3 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

258th

Level

-

Avg Power Output

129.3 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Burpee

972 Reps (+144)

Milestone 10,000

Squat

7,647 Reps (+120)

Milestone 750

Thruster

633 Reps (+120)

History (1)

History (1)

0 Comments

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