Seren Pendleton-Knoll Seren Pendleton-Knoll

01-30-2015 1:57 AM

01-30-2015 1:57 AM


Every 1 min for 12 mins: Thrusters and Burpees Every 1 min for 12 mins: Thrusters and Burpees

Every 1 min for 12 mins:
5 Thrusters, 53 lbs
8 Burpees

Every 1 min for 12 mins:
5 Thrusters, 53 lbs
8 Burpees

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

359th

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

359th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,027 Reps (+0)

Milestone 2,500

Squat

2,483 Reps (+0)

Milestone 150

Thruster

102 Reps (+0)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Seren Pendleton-Knoll. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Seren Pendleton-Knoll. start your free trial