Every 1 min for 12 mins:
5 Thrusters, 53 lbs
8 Burpees
Every 1 min for 12 mins:
5 Thrusters, 53 lbs
8 Burpees
Result
Result
Completed | Rx'dStats
WOD Count
359th
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
359th
Level
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,027 Reps (+0)Milestone 2,500
Squat
2,483 Reps (+0)Milestone 150
Thruster
102 Reps (+0)History (1)
History (1)