Every 1 min for 12 mins:
6 Thrusters, 75 lbs
8 Burpees
Every 1 min for 12 mins:
6 Thrusters, 75 lbs
8 Burpees
January 30, 2015 3:30 AM
12.0 rounds | Not Rx'd
188th WOD
Result
Result
12.0 rounds | Not Rx'dStats
WOD Count
188th
Level
-
Avg Power Output
164.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
188th
Level
-
Avg Power Output
164.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
482 Reps (+96)Milestone 2,500
Squat
1,845 Reps (+72)Milestone 300
Thruster
221 Reps (+72)History (1)
History (1)
