Every 1 min for 12 mins:
7 Thrusters, 55 lbs
8 Burpees
Every 1 min for 12 mins:
7 Thrusters, 55 lbs
8 Burpees
Result
Result
12.0 rounds | Not Rx'dStats
WOD Count
85th
Level
-
Avg Power Output
105.8 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
85th
Level
-
Avg Power Output
105.8 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
250 Reps
Milestone Reached
Squat
750 Reps
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
298 Reps (+96)Milestone 1,500
Squat
801 Reps (+84)Milestone 500
Thruster
301 Reps (+84)History (1)
History (1)