8:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
8:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
January 30, 2015 7:46 AM
12 rounds + 5 Pull-ups + 8 Push-ups | 373 reps | Rx'd
Level 96
2134th WOD
Result
Result
12 rounds + 5 Pull-ups + 8 Push-ups | 373 reps | Rx'dStats
WOD Count
2134th
Level
96
Avg Power Output
242.0 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
2134th
Level
96
Avg Power Output
242.0 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Pull-up
10,611 Reps (+65)Milestone 4,250
Push-up
3,997 Reps (+128)Milestone 3,500
Air Squat
3,221 Reps (+180)Milestone 22,500
Squat
21,289 Reps (+180)History (1)
History (1)
