Sets
3 Clean & Jerks | 40 kg
Level 3
3 Clean & Jerks | 50 kg
Level 8
3 Clean & Jerks | 60 kg
Level 18
3 Clean & Jerks | 70 kg
Level 32
3 Clean & Jerks | 80 kg
Level 50
Sets
3 Clean & Jerks | 40 kg
Level 3
3 Clean & Jerks | 50 kg
Level 8
3 Clean & Jerks | 60 kg
Level 18
3 Clean & Jerks | 70 kg
Level 32
3 Clean & Jerks | 80 kg
Level 50
January 29, 2015 10:54 AM
900 kg | 40 kg, 50 kg, 60 kg, 70 kg, and 80 kg | Rx'd
Level 38
1072nd WOD
Result
Result
900 kg | 40 kg, 50 kg, 60 kg, 70 kg, and 80 kg | Rx'd -415.418 kgNotes
Practiced new starting pull.
Notes
Practiced new starting pull.
Stats
WOD Count
1072nd
Level
38
Work Performed
19,143 ft*lbs (-5,402)
Training Days
10 (2024)
History
6
Stats
WOD Count
1072nd
Level
38
Work Performed
19,143 ft*lbs (-5,402)
Training Days
10 (2024)
History
6
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,881 Reps (+15)Milestone 1,050
Clean & Jerk
967 Reps (+15)Milestone 4,500
Shoulder-to-Overhead
4,369 Reps (+15)Milestone 1,700
Jerk
1,537 Reps (+15)History (6)
History (6)
