3 rounds of:
31 Burpees
31 Power Cleans, 115 lbs
31 Wall Balls, 20 lbs
3 rounds of:
31 Burpees
31 Power Cleans, 115 lbs
31 Wall Balls, 20 lbs
January 31, 2015 12:46 PM
22 mins 22 secs | Rx'd
555th WOD
Result
Result
22 mins 22 secs | Rx'dStats
WOD Count
555th
Level
-
Avg Power Output
124.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
555th
Level
-
Avg Power Output
124.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
1,500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,436 Reps (+93)Milestone 3,000
Clean
2,513 Reps (+93)Milestone 1,750
Power Clean
1,578 Reps (+93)Milestone 17,500
Squat
15,103 Reps (+93)Milestone 6,000
Wall Ball
5,998 Reps (+93)History (1)
History (1)
