3 rounds of:
10 Hang Power Cleans, 135 lbs
10 Shoulder-to-Overheads, 135 lbs
3 rounds of:
10 Hang Power Cleans, 135 lbs
10 Shoulder-to-Overheads, 135 lbs
January 31, 2015 12:14 PM
3 mins 29 secs | Rx'd
1078th WOD
Result
Result
3 mins 29 secs | Rx'dStats
WOD Count
1078th
Level
-
Avg Power Output
130.8 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
1078th
Level
-
Avg Power Output
130.8 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,176 Reps (+30)Milestone 2,250
Power Clean
2,058 Reps (+30)Milestone 3,250
Shoulder-to-Overhead
3,052 Reps (+30)History (1)
History (1)
