18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
January 31, 2015 8:36 PM
7 rounds | 252 reps | Rx'd
Level 82
223rd WOD
Result
Result
7 rounds | 252 reps | Rx'dStats
WOD Count
223rd
Level
82
Avg Power Output
34.5 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
223rd
Level
82
Avg Power Output
34.5 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.6 rounds
Milestone Reached
Box Jump
500 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 750
Box Jump
525 Reps (+105)Milestone 300
Toes-to-Bar
253 Reps (+63)Milestone 500
Shoulder-to-Overhead
426 Reps (+84)Milestone 300
Push Press
279 Reps (+84)History (1)
History (1)
