18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
Result
Result
9 rounds + 15 Box Jumps + 4 Push Press | 343 reps | Rx'd ⚡1.177 roundsStats
WOD Count
843rd
Level
96
Avg Power Output
47.7 (ft*lbs)/sec (+7.2)
Training Days
14 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
843rd
Level
96
Avg Power Output
47.7 (ft*lbs)/sec (+7.2)
Training Days
14 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
9 rounds
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
3,957 Reps (+150)Milestone 2,500
Toes-to-Bar
2,173 Reps (+81)Milestone 3,000
Shoulder-to-Overhead
2,873 Reps (+112)Milestone 1,300
Push Press
1,215 Reps (+112)History (4)
History (4)