Lauren Oksuzler Lauren Oksuzler

04-08-2011 1:43 AM

04-08-2011 1:43 AM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
0 Push Jerks 110 lbs

1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
0 Push Jerks 110 lbs

Result

6.5 rounds | 13 reps | Rx'd -9 reps

Result

6.5 rounds | 13 reps | Rx'd -9 reps

Notes

blaaaaahhhh!

Notes

blaaaaahhhh!

Community

Community


Stats

WOD Count

43rd

Level

59

Avg Power Output

19.9 (ft*lbs)/sec (-12.4)

Training Days

32 (2024)

History

2

Stats

WOD Count

43rd

Level

59

Avg Power Output

19.9 (ft*lbs)/sec (-12.4)

Training Days

32 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Shoulder-to-Overhead

250 Reps

Movement Progress

Movement Progress

Milestone 250

Clean

233 Reps (+7)

Milestone 75

Jerk

62 Reps (+6)

Milestone 500

Shoulder-to-Overhead

252 Reps (+6)

Milestone 750

Squat

619 Reps (+7)

Milestone 300

Squat Clean

163 Reps (+7)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lauren Oksuzler. start your free trial