1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
0 Push Jerks 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
1 Push Jerk 110 lbs
1 Squat Clean 110 lbs
0 Push Jerks 110 lbs
Result
Result
6.5 rounds | 13 reps | Rx'd -9 repsNotes
blaaaaahhhh!
Notes
blaaaaahhhh!
Stats
WOD Count
43rd
Level
59
Avg Power Output
19.9 (ft*lbs)/sec (-12.4)
Training Days
32 (2024)
History
2
Stats
WOD Count
43rd
Level
59
Avg Power Output
19.9 (ft*lbs)/sec (-12.4)
Training Days
32 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Shoulder-to-Overhead
250 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
233 Reps (+7)Milestone 75
Jerk
62 Reps (+6)Milestone 500
Shoulder-to-Overhead
252 Reps (+6)Milestone 750
Squat
619 Reps (+7)Milestone 300
Squat Clean
163 Reps (+7)History (2)
History (2)