Result
Result
21 mins 9 secs | Not Rx'dNotes
5 rounds x 20 reps, did strict pull-ups
Notes
5 rounds x 20 reps, did strict pull-ups
Stats
WOD Count
116th
Level
-
Avg Power Output
77.1 (ft*lbs)/sec
Training Days
18 (2024)
History
6
Stats
WOD Count
116th
Level
-
Avg Power Output
77.1 (ft*lbs)/sec
Training Days
18 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
924 Reps (+100)Milestone 1,250
Push-up
1,242 Reps (+100)Milestone 1,500
Sit-up
1,010 Reps (+100)Milestone 1,500
Air Squat
1,393 Reps (+100)Milestone 2,500
Squat
2,112 Reps (+100)History (6)
History (6)