John Whitman John Whitman

04-09-2011 1:07 AM

04-09-2011 1:07 AM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

19 rounds of:
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs

19 rounds of:
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs

Result

19.0 rounds | 38 reps | Rx'd 4 reps

Result

19.0 rounds | 38 reps | Rx'd 4 reps

Community

Community


Stats

WOD Count

126th

Level

77

Avg Power Output

89.5 (ft*lbs)/sec (+9.4)

Training Days

26 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

126th

Level

77

Avg Power Output

89.5 (ft*lbs)/sec (+9.4)

Training Days

26 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

27 reps

Milestone Reached

Shoulder-to-Overhead

750 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

866 Reps (+19)

Milestone 300

Jerk

247 Reps (+19)

Milestone 1,000

Shoulder-to-Overhead

766 Reps (+19)

Milestone 7,500

Squat

6,408 Reps (+19)

Milestone 450

Squat Clean

326 Reps (+19)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Whitman. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Whitman.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Whitman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Whitman. start your free trial