20 rounds of:
1 Squat Clean 105 lbs
1 Push Jerk 105 lbs
20 rounds of:
1 Squat Clean 105 lbs
1 Push Jerk 105 lbs
April 10, 2011 1:33 PM
20.0 rounds | 40 reps | Rx'd
Level 86
173rd WOD
Result
Result
20.0 rounds | 40 reps | Rx'dStats
WOD Count
173rd
Level
86
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
173rd
Level
86
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
27 reps
Milestone Reached
Clean
750 Reps
Milestone Reached
Jerk
150 Reps
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
761 Reps (+20)Milestone 300
Jerk
166 Reps (+20)Milestone 1,000
Shoulder-to-Overhead
795 Reps (+20)Milestone 5,000
Squat
3,359 Reps (+20)Milestone 300
Squat Clean
282 Reps (+20)History (1)
History (1)
