Male 3 medium
March 22, 2011
Workout Level
89

4 rounds of: 9 Deadlifts 245 lbs 8 Muscle-ups 9 Squat Cleans 155 lbs plus a partial round of: 9 Deadlifts 245 lbs 2 Muscle-ups 0 Squat Cleans 155 lbs

Stats
  • Work icon 65.5 (ft*lbs)/sec avg power output
  • Rank icon Level 89 worldwide. Phoenix status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
90
Milestone
89
Current
Previous Results

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Comments

You need more results before we can create this chart.