10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 12 Power Snatches | 267 reps | Rx'd 0.4 roundsStats
WOD Count
590th
Level
80
Avg Power Output
124.7 (ft*lbs)/sec (+14.0)
Training Days
16 (2024)
History
5
Stats
WOD Count
590th
Level
80
Avg Power Output
124.7 (ft*lbs)/sec (+14.0)
Training Days
16 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
400 Reps
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,794 Reps (+180)Milestone 14,000
Double Under
13,794 Reps (+180)Milestone 600
Snatch
479 Reps (+87)Milestone 500
Power Snatch
331 Reps (+87)History (5)
History (5)