Adam C Adam C

02-04-2015 2:53 PM

02-04-2015 2:53 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 10 secs | Rx'd 2 mins 27 secs

Result

6 mins 10 secs | Rx'd 2 mins 27 secs

Community

Community


Stats

WOD Count

572nd

Level

89

Avg Power Output

110.3 (ft*lbs)/sec (+30.0)

Training Days

16 (2024)

History

9

Workout

Personal Record

Stats

WOD Count

572nd

Level

89

Avg Power Output

110.3 (ft*lbs)/sec (+30.0)

Training Days

16 (2024)

History

9

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

11,935 Reps (+150)

Milestone 12,000

Double Under

10,855 Reps (+150)

Milestone 6,500

Sit-up

6,271 Reps (+150)

History (9)

History (9)

1 / 9
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