3 24 in Box Jumps
3 Chest-to-bar Pull-ups
6 24 in Box Jumps
6 Chest-to-bar Pull-ups
9 24 in Box Jumps
9 Chest-to-bar Pull-ups
12 24 in Box Jumps
12 Chest-to-bar Pull-ups
15 24 in Box Jumps
15 Chest-to-bar Pull-ups
18 24 in Box Jumps
18 Chest-to-bar Pull-ups
21 24 in Box Jumps
21 Chest-to-bar Pull-ups
3 24 in Box Jumps
3 Chest-to-bar Pull-ups
6 24 in Box Jumps
6 Chest-to-bar Pull-ups
9 24 in Box Jumps
9 Chest-to-bar Pull-ups
12 24 in Box Jumps
12 Chest-to-bar Pull-ups
15 24 in Box Jumps
15 Chest-to-bar Pull-ups
18 24 in Box Jumps
18 Chest-to-bar Pull-ups
21 24 in Box Jumps
21 Chest-to-bar Pull-ups
February 5, 2015 7:04 PM
144 reps | Rx'd
738th WOD
Result
Result
144 reps | Rx'dNotes
18+18
Notes
18+18
Stats
WOD Count
738th
Level
-
Avg Power Output
131.1 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
738th
Level
-
Avg Power Output
131.1 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,456 Reps (+84)Milestone 5,250
Box Jump
5,217 Reps (+84)History (1)
History (1)
