5 rounds of:
Run, 200 m
10 Push Press, 95 lbs
20 AbMat Sit-ups
5 rounds of:
Run, 200 m
10 Push Press, 95 lbs
20 AbMat Sit-ups
February 5, 2015 10:25 PM
9 mins 37 secs | Rx'd
Level 83
529th WOD
Result
Result
9 mins 37 secs | Rx'dNotes
Went as hard as I could with a little push from Jerry! Ankle and Charlie horse issues killed me on the runs.
Notes
Went as hard as I could with a little push from Jerry! Ankle and Charlie horse issues killed me on the runs.
Stats
WOD Count
529th
Level
83
Avg Power Output
99.1 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
529th
Level
83
Avg Power Output
99.1 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
4,500 Reps
Movement Progress
Movement Progress
Milestone 210,000
Run
207,760 Meters (+1,000)Milestone 4,000
Sit-up
3,857 Reps (+100)Milestone 4,750
Shoulder-to-Overhead
4,501 Reps (+50)Milestone 2,300
Push Press
2,269 Reps (+50)History (1)
History (1)
