6 rounds of:
40 Double Unders
20 Wall Balls
10 Chest-to-bar Pull-ups
Rest, 1 min
6 rounds of:
40 Double Unders
20 Wall Balls
10 Chest-to-bar Pull-ups
Rest, 1 min
Result
Result
Completed | Rx'dStats
WOD Count
966th
Work Performed
≈ 97,579 ft*lbs
Training Days
15 (2024)
History
1
Stats
WOD Count
966th
Level
Work Performed
≈ 97,579 ft*lbs
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
5,000 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,773 Reps (+240)Milestone 10,000
Double Under
8,843 Reps (+240)Milestone 6,500
Pull-up
6,158 Reps (+60)Milestone 17,500
Squat
15,400 Reps (+120)Milestone 5,500
Wall Ball
5,079 Reps (+120)History (1)
History (1)