6:00 AMRAP:
10 Ball Slams, 8 lbs
40 Jump Rope (Singles)s
6:00 AMRAP:
10 Ball Slams, 8 lbs
40 Jump Rope (Singles)s
Result
Result
2 rounds + 2 Ball Slams | 102 reps | Not Rx'dStats
WOD Count
3rd
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
3rd
Level
-
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
80 Reps (+80)Milestone 500
Single Under
80 Reps (+80)History (1)
History (1)