60 Bar Facing Burpees 5 mins 44 secs
23 Overhead Squats 120 lbs 4 mins 16 secs
0 Muscle-ups
60 Bar Facing Burpees 5 mins 44 secs
23 Overhead Squats 120 lbs 4 mins 16 secs
0 Muscle-ups
April 13, 2011 11:55 AM
0.589 rounds | Rx'd
Level 53
394th WOD
Result
Result
0.589 rounds | Rx'dStats
WOD Count
394th
Level
53
Avg Power Output
84.3 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
394th
Level
53
Avg Power Output
84.3 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,888 Reps (+60)Milestone 400
Muscle-up
302 Reps (+0)Milestone 375
Ring Muscle-up
302 Reps (+0)Milestone 15,000
Squat
12,591 Reps (+23)Milestone 1,100
Overhead Squat
936 Reps (+23)History (1)
History (1)
