david diaz david diaz

02-05-2015 5:15 AM

02-05-2015 5:15 AM


Clean & Jerk : 1-1-1-1-1 Clean & Jerk : 1-1-1-1-1

Sets


1 Clean & Jerk | 150 lbs

Level 19


1 Clean & Jerk | 150 lbs

Level 19


1 Clean & Jerk | 150 lbs

Level 19


1 Clean & Jerk | 150 lbs

Level 19


1 Clean & Jerk | 150 lbs

Level 19


Sets


1 Clean & Jerk | 150 lbs

Level 19


1 Clean & Jerk | 150 lbs

Level 19


1 Clean & Jerk | 150 lbs

Level 19


1 Clean & Jerk | 150 lbs

Level 19


1 Clean & Jerk | 150 lbs

Level 19


Result

750 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd -300 lbs

Result

750 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd -300 lbs

Community

Community


Stats

WOD Count

1373rd

Level

30

Work Performed

6,342 ft*lbs (-1,905)

Training Days

18 (2024)

History

3

Stats

WOD Count

1373rd

Level

30

Work Performed

6,342 ft*lbs (-1,905)

Training Days

18 (2024)

History

3


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,627 Reps (+5)

Milestone 1,200

Clean & Jerk

1,101 Reps (+5)

Milestone 7,250

Shoulder-to-Overhead

7,081 Reps (+5)

Milestone 2,300

Jerk

2,279 Reps (+5)

History (3)

History (3)

1 / 3
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