Sets
2 Back Squats | 140 lbs
Level 6
2 Back Squats | 140 lbs
Level 6
2 Back Squats | 140 lbs
Level 6
Sets
2 Back Squats | 140 lbs
Level 6
2 Back Squats | 140 lbs
Level 6
2 Back Squats | 140 lbs
Level 6
Result
Result
840 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd -270 lbsNotes
deload
Notes
deload
Stats
WOD Count
1374th
Level
-
Work Performed
2,960 ft*lbs (-477)
Training Days
18 (2024)
History
2
Stats
WOD Count
1374th
Level
8
Work Performed
2,960 ft*lbs (-477)
Training Days
18 (2024)
History
2
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,586 Reps (+6)Milestone 3,300
Back Squat
3,127 Reps (+6)History (2)
History (2)