david diaz david diaz

02-08-2015 8:20 PM

02-08-2015 8:20 PM


Hang Power Clean & Jerk : 1-1-1-1-1 Hang Power Clean & Jerk : 1-1-1-1-1

Sets


1 Hang Power Clean & Jerk | 135 lbs

Level 21


1 Hang Power Clean & Jerk | 135 lbs

Level 21


1 Hang Power Clean & Jerk | 135 lbs

Level 21


1 Hang Power Clean & Jerk | 135 lbs

Level 21


1 Hang Power Clean & Jerk | 135 lbs

Level 21


Sets


1 Hang Power Clean & Jerk | 135 lbs

Level 21


1 Hang Power Clean & Jerk | 135 lbs

Level 21


1 Hang Power Clean & Jerk | 135 lbs

Level 21


1 Hang Power Clean & Jerk | 135 lbs

Level 21


1 Hang Power Clean & Jerk | 135 lbs

Level 21


Result

675 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

675 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

1377th

Level

-

Work Performed

4,049 ft*lbs

Training Days

19 (2024)

History

1

Hang Power Clean & Jerk PR

1 @ 135 lbs 💣

Stats

WOD Count

1377th

Level

23

Work Performed

4,049 ft*lbs

Training Days

19 (2024)

History

1

Hang Power Clean & Jerk PR

1 @ 135 lbs 💣


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,627 Reps (+5)

Milestone 2,750

Power Clean

2,699 Reps (+5)

Milestone 1,200

Clean & Jerk

1,101 Reps (+5)

Milestone 7,250

Shoulder-to-Overhead

7,081 Reps (+5)

Milestone 2,300

Jerk

2,279 Reps (+5)

History (1)

History (1)

0 Comments

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