4 rounds of:
5 Overhead Squats, 115 lbs
Farmers Carry, 45 lbs, 100 m
15 Burpees
Rest 2 mins
4 rounds of:
5 Overhead Squats, 115 lbs
Farmers Carry, 45 lbs, 100 m
15 Burpees
Rest 2 mins
February 8, 2015 9:11 PM
11 mins 31 secs | Rx'd
Level 92
698th WOD
Result
Result
11 mins 31 secs | Rx'd ⚡ 1 min 7 secsStats
WOD Count
698th
Level
92
Avg Power Output
≈ 65.0 (ft*lbs)/sec (+6.3)
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
698th
Level
92
Avg Power Output
≈ 65.0 (ft*lbs)/sec (+6.3)
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Weighted Carry
44,000 Meters
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,959 Reps (+60)Milestone 12,500
Squat
10,382 Reps (+20)Milestone 700
Overhead Squat
602 Reps (+20)Milestone 45,000
Weighted Carry
44,146 Meters (+400)History (2)
History (2)
