btwb

Beth Jolley Beth Jolley

02-09-2015 9:26 PM

02-09-2015 9:26 PM

Follow

Run 400 m TT Run 400 m TT

Interval
Run, 400 m | 1:12

Interval
Run, 400 m | 1:12

Result

1 min 12 secs | Rx'd ⚡ 7 secs

Result

1 min 12 secs | Rx'd ⚡ 7 secs

Community

Community

Stats

WOD Count

559th

Level

95

Avg Power Output

354.1 (ft*lbs)/sec (+86.0)

Training Days

28 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

559th

Level

95

Avg Power Output

354.1 (ft*lbs)/sec (+86.0)

Training Days

28 (2024)

History

6

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 110,000

Run

103,739 Meters (+400)

History (6)

History (6)

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:22

Interval
Run, 400 m | 1:22

Result

1 min 22 secs | Rx'd 1 min 22 secs | Rx'd

Level 85 Level 85 56th WOD 56th WOD

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:17

Interval
Run, 400 m | 1:17

Result

1 min 17 secs | Rx'd 1 min 17 secs | Rx'd 5 secs 5 secs

Level 91 Level 91 322nd WOD 322nd WOD

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:19

Interval
Run, 400 m | 1:19

Result

1 min 19 secs | Rx'd 1 min 19 secs | Rx'd 2 secs 2 secs

Level 90 Level 90 448th WOD 448th WOD

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:12

Interval
Run, 400 m | 1:12

Result

1 min 12 secs | Rx'd 1 min 12 secs | Rx'd ⚡7 secs ⚡7 secs

Level 95 Level 95 559th WOD 559th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:14

Intervals
Run, 400 m | 1:14

Result

1 min 14 secs | Rx'd 1 min 14 secs | Rx'd 2 secs 2 secs

Level 95 Level 95 773rd WOD 773rd WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:20

Intervals
Run, 400 m | 1:20

Result

1 min 20 secs | Rx'd 1 min 20 secs | Rx'd 6 secs 6 secs

Level 88 Level 88 1192nd WOD 1192nd WOD

1 / 6

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Beth Jolley. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Beth Jolley.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Beth Jolley. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Beth Jolley. start your free trial