LaFarrah Lane LaFarrah Lane

02-09-2015 7:57 PM

02-09-2015 7:57 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 145 lbs

Level 56


Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 145 lbs

Level 56


Result

3500 lbs | 135 lbs, 140 lbs, 140 lbs, 140 lbs, and 145 lbs | Rx'd -150 lbs

Result

3500 lbs | 135 lbs, 140 lbs, 140 lbs, 140 lbs, and 145 lbs | Rx'd -150 lbs

Community

Community


Stats

WOD Count

339th

Level

71

Work Performed

10,008 ft*lbs (-32)

Training Days

9 (2024)

History

16

Stats

WOD Count

339th

Level

71

Work Performed

10,008 ft*lbs (-32)

Training Days

9 (2024)

History

16


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,918 Reps (+25)

Milestone 500

Back Squat

408 Reps (+25)

History (16)

History (16)

1 / 16
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