60 Bar Facing Burpees
23 Overhead Squats 120 lbs
0 Muscle-ups
60 Bar Facing Burpees
23 Overhead Squats 120 lbs
0 Muscle-ups
April 12, 2011 6:10 AM
0.589 rounds | Rx'd
Level 53
28th WOD
Result
Result
0.589 rounds | Rx'dStats
WOD Count
28th
Level
53
Avg Power Output
79.6 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
28th
Level
53
Avg Power Output
79.6 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Burpee
250 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 500
Burpee
259 Reps (+60)Milestone 30
Muscle-up
0 Reps (+0)Milestone 20
Ring Muscle-up
0 Reps (+0)Milestone 750
Squat
668 Reps (+23)Milestone 150
Overhead Squat
124 Reps (+23)History (1)
History (1)
