Keith Moffat Keith Moffat

02-11-2015 12:29 PM

02-11-2015 12:29 PM


14.5 / 16.5 - CrossFit Games Open 14.5 / 16.5 - CrossFit Games Open

21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)

21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)

Result

18 mins 21 secs | Rx'd

Result

18 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

760th

Level

54

Avg Power Output

86.8 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Stats

WOD Count

760th

Level

54

Avg Power Output

86.8 (ft*lbs)/sec

Training Days

13 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

20:00

Movement Progress

Movement Progress

Milestone 5,500

Burpee

5,239 Reps (+84)

Milestone 15,000

Squat

14,563 Reps (+84)

Milestone 1,750

Thruster

1,653 Reps (+84)

History (1)

History (1)

0 Comments

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