21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
February 11, 2015 4:17 AM
15 mins 7 secs | Rx'd
Level 77
372nd WOD
Result
Result
15 mins 7 secs | Rx'd ⚡ 2 mins 11 secsStats
WOD Count
372nd
Level
77
Avg Power Output
106.5 (ft*lbs)/sec (+13.4)
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
372nd
Level
77
Avg Power Output
106.5 (ft*lbs)/sec (+13.4)
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Burpee
2,500 Reps
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,544 Reps (+84)Milestone 7,500
Squat
6,386 Reps (+84)Milestone 1,000
Thruster
790 Reps (+84)History (2)
History (2)
