21-18-15-12-9-6-3 reps of:
Thruster, 55 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 55 lbs
Burpee (Bar Facing)
Result
Result
28 mins 13 secs | Not Rx'dStats
WOD Count
532nd
Level
-
Avg Power Output
45.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
532nd
Level
-
Avg Power Output
45.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
1,250 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,957 Reps (+84)Milestone 10,000
Squat
9,777 Reps (+84)Milestone 1,500
Thruster
1,316 Reps (+84)History (1)
History (1)