60 Bar Facing Burpees
16 Overhead Squats 120 lbs
0 Muscle-ups
60 Bar Facing Burpees
16 Overhead Squats 120 lbs
0 Muscle-ups
April 15, 2011 9:02 AM
0.511 rounds | Not Rx'd
11th WOD
Result
Result
0.511 rounds | Not Rx'dStats
WOD Count
11th
Level
-
Avg Power Output
58.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
11th
Level
-
Avg Power Output
58.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 250
Burpee
60 Reps (+60)Milestone 30
Muscle-up
0 Reps (+0)Milestone 20
Ring Muscle-up
0 Reps (+0)Milestone 750
Squat
233 Reps (+16)Milestone 75
Overhead Squat
16 Reps (+16)History (1)
History (1)
