Chris Paisley Chris Paisley

02-12-2015 6:52 PM

02-12-2015 6:52 PM


Frantasy Land Frantasy Land

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups
15 Thrusters 115 lbs
15 Chest-to-bar Pull-ups
12 Thrusters 115 lbs
12 Chest-to-bar Pull-ups
9 Thrusters 115 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 135 lbs
12 Bar Muscle-ups
9 Thrusters 135 lbs
9 Bar Muscle-ups
6 Thrusters 135 lbs
6 Bar Muscle-ups

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups
15 Thrusters 115 lbs
15 Chest-to-bar Pull-ups
12 Thrusters 115 lbs
12 Chest-to-bar Pull-ups
9 Thrusters 115 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 135 lbs
12 Bar Muscle-ups
9 Thrusters 135 lbs
9 Bar Muscle-ups
6 Thrusters 135 lbs
6 Bar Muscle-ups

Result

20 mins 55 secs | Rx'd

Result

20 mins 55 secs | Rx'd

Notes

gonna redo!! tried to pace...not my game gotta just go

Notes

gonna redo!! tried to pace...not my game gotta just go

Community

Community


Stats

WOD Count

745th

Level

86

Avg Power Output

≈ 68.0 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

745th

Level

86

Avg Power Output

≈ 68.0 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

2,700 Reps

Milestone Reached

Thruster

3,000 Reps

Movement Progress

Movement Progress

Milestone 12,000

Pull-up

11,637 Reps (+81)

Milestone 2,800

Muscle-up

2,724 Reps (+27)

Milestone 300

Bar Muscle-up

208 Reps (+27)

Milestone 20,000

Squat

19,244 Reps (+108)

Milestone 3,250

Thruster

3,070 Reps (+108)

History (1)

History (1)

0 Comments

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