60 Bar Facing Burpees
0 Overhead Squats 120 lbs
0 Muscle-ups
60 Bar Facing Burpees
0 Overhead Squats 120 lbs
0 Muscle-ups
April 16, 2011 12:45 PM
0.333 rounds | Rx'd
Level 39
26th WOD
Result
Result
0.333 rounds | Rx'dNotes
Could not do OHS to standard; used weights starting at 45 lbs and finishing at 0 but could not get range of motion; finished with 3 PU's and 3 dips
Notes
Could not do OHS to standard; used weights starting at 45 lbs and finishing at 0 but could not get range of motion; finished with 3 PU's and 3 dips
Stats
WOD Count
26th
Level
39
Avg Power Output
55.8 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
26th
Level
39
Avg Power Output
55.8 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Burpee
109 Reps (+60)Milestone 60
Muscle-up
33 Reps (+0)Milestone 40
Ring Muscle-up
33 Reps (+0)Milestone 750
Squat
654 Reps (+0)Milestone 75
Overhead Squat
5 Reps (+0)History (1)
History (1)
