Hugh Hill Hugh Hill

04-16-2011 12:39 AM

04-16-2011 12:39 AM


11.4 - CrossFit Games Open 11.4 - CrossFit Games Open

60 Bar Facing Burpees
11 Overhead Squats 120 lbs
0 Muscle-ups

60 Bar Facing Burpees
11 Overhead Squats 120 lbs
0 Muscle-ups

Result

0.456 rounds | Rx'd

Result

0.456 rounds | Rx'd

Community

Community


Stats

WOD Count

186th

Level

44

Avg Power Output

71.5 (ft*lbs)/sec

Training Days

67 (2024)

History

1

Stats

WOD Count

186th

Level

44

Avg Power Output

71.5 (ft*lbs)/sec

Training Days

67 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 1,000

Burpee

691 Reps (+60)

Milestone 200

Muscle-up

111 Reps (+0)

Milestone 150

Ring Muscle-up

111 Reps (+0)

Milestone 5,000

Squat

3,781 Reps (+11)

Milestone 500

Overhead Squat

408 Reps (+11)

History (1)

History (1)

0 Comments

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