Sets
3 Front Squats | 55 lbs
Level 1
3 Front Squats | 55 lbs
Level 1
3 Front Squats | 55 lbs
Level 1
3 Front Squats | 55 lbs
Level 1
3 Front Squats | 55 lbs
Level 1
Sets
3 Front Squats | 55 lbs
Level 1
3 Front Squats | 55 lbs
Level 1
3 Front Squats | 55 lbs
Level 1
3 Front Squats | 55 lbs
Level 1
3 Front Squats | 55 lbs
Level 1
Result
Result
825 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'dStats
WOD Count
38th
Level
-
Training Days
12 (2024)
History
3
Stats
WOD Count
38th
Level
10
Training Days
12 (2024)
History
3
Movement Progress
Movement Progress
Milestone 750
Squat
587 Reps (+15)Milestone 100
Front Squat
16 Reps (+15)History (3)
History (3)