5:00 AMRAP:
3 Burpees
12 Air Squats
5:00 AMRAP:
3 Burpees
12 Air Squats
February 16, 2015 6:12 PM
9 rounds + 3 Burpees | 138 reps | Rx'd
610th WOD
Result
Result
9 rounds + 3 Burpees | 138 reps | Rx'dStats
WOD Count
610th
Level
-
Avg Power Output
196.6 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
610th
Level
-
Avg Power Output
196.6 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,853 Reps (+30)Milestone 5,000
Air Squat
4,827 Reps (+108)Milestone 12,500
Squat
11,235 Reps (+108)History (1)
History (1)
