3 rounds of:
12 Burpee (Bar Facing)s
9 Squat Cleans, 135 lbs
6 Muscle-ups
3 rounds of:
12 Burpee (Bar Facing)s
9 Squat Cleans, 135 lbs
6 Muscle-ups
February 16, 2015 3:18 AM
11 mins 32 secs | Rx'd
996th WOD
Result
Result
11 mins 32 secs | Rx'dStats
WOD Count
996th
Level
-
Avg Power Output
67.8 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
996th
Level
-
Avg Power Output
67.8 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
4,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,508 Reps (+36)Milestone 500
Muscle-up
473 Reps (+18)Milestone 525
Ring Muscle-up
473 Reps (+18)Milestone 3,750
Clean
3,283 Reps (+27)Milestone 600
Squat Clean
576 Reps (+27)Milestone 17,500
Squat
17,049 Reps (+27)History (1)
History (1)
